Table of Contents
Introduction
Ingredients
Chicken
Coating
Sauce
Instructions
Frying Method
Oven-Baked Method
Tips for Perfect Chicken
Flattening Chicken Breasts
Seasoning Techniques
Healthier Alternatives
Baking Instead of Frying
Using Lighter Ingredients
Serving Suggestions
Side Dishes
Garnishes
Conclusion
FAQs
Can I use bone-in chicken for this recipe ?
How long does the sauce last in the refrigerator?
Can I make this recipe gluten-free?
Is there a substitute for honey in this recipe?
Can I use chicken thighs instead of chicken breasts?
Introduction
Indulge in the mouthwatering delight of Double Crunch Honey Garlic Chicken Breasts! This recipe combines the crispiness of fried chicken with the sweetness of honey garlic sauce, creating a culinary masterpiece that will tantalize your taste buds.

Ingredients
Chicken
4 large boneless skinless chicken breasts
Coating
2 cups flour
4 tsp salt
4 tsp black pepper
3 tbsp ground ginger
1 tbsp freshly ground nutmeg
2 tsp ground thyme
2 tsp ground sage
1 tsp cayenne pepper
2 tbsp paprika
4 eggs
8 tbsp water
Canola oil for frying
Sauce
3 to 4 cloves minced garlic
1 cup honey
1/4 cup soy sauce (low sodium preferred)
2 tbsp olive oil
Instructions
Frying Method
Prepare the Chicken: Flatten each chicken breast to 1/2 inch thickness between plastic sheets.
Prepare Coating : Sift flour, salt, black pepper, ginger, nutmeg, thyme, sage, cayenne pepper, and paprika. Set half aside for later use.
Make Egg Wash: In a bowl, whisk eggs and water to create an egg wash.
Coat the Chicken: Season each chicken breast with the reserved flour mixture. Dip in egg wash, then coat again with the seasoned flour mixture.
Fry the Chicken: Heat canola oil in a pan over medium heat. Fry the coated chicken breasts until golden and crispy, approximately 4-5 minutes per side.
Prepare the Sauce: In another pan, cook minced garlic in olive oil until fragrant. Add honey and soy sauce, then simmer until the sauce thickens slightly.
Serve: Drizzle the honey garlic sauce over the fried chicken breasts and serve hot.
Oven-Baked Method
Preheat Oven: Preheat oven to 425°F and prepare a baking sheet with oil.
Prepare Chicken: Follow steps 1 to 4 from the frying method.
Bake Chicken: Place the coated chicken breasts on the prepared baking sheet. Bake for 15 minutes, then flip and continue baking for an additional 10-15 minutes, until golden and cooked through.
Sauce Preparation: Proceed with step 6 from the frying method.
Serve: Serve the oven-baked chicken breasts with the prepared honey garlic sauce.
Tips for Perfect Chicken
Flattening Chicken Breasts
Use a meat mallet or rolling pin to achieve uniform thickness.
Place the chicken breasts between plastic wrap to prevent splattering and ensure easy cleanup.
Seasoning Techniques
Ensure even seasoning by mixing spices thoroughly with the flour.
Adjust the amount of seasoning according to personal preference.
Healthier Alternatives
Baking Instead of Frying
Reduce oil consumption by opting for the oven-baked method.
Bake at a high temperature to achieve a crispy exterior without deep-frying.
Using Lighter Ingredients
Substitute whole wheat flour for all-purpose flour for added fiber.
Use reduced-sodium soy sauce to lower the sodium content of the dish.
Serving Suggestions
Side Dishes
Pair with steamed vegetables or a crisp salad for a balanced meal.
Serve alongside rice or mashed potatoes to complement the savory flavors.
Garnishes
Garnish with chopped green onions or sesame seeds for added freshness and texture.
Add a squeeze of lemon juice for a citrusy twist.
Conclusion
Double Crunch Honey Garlic Chicken Breasts offer a delectable combination of crunchiness and sweetness that is sure to satisfy your cravings. Whether fried to golden perfection or baked for a healthier option, this dish is a crowd-pleaser that will leave everyone asking for seconds.

FAQs
Can I use bone-in chicken for this recipe?
Yes, you can use bone-in chicken pieces, adjusting the cooking time accordingly to ensure thorough cooking.

How long does the sauce last in the refrigerator?
The honey garlic sauce can be stored in an airtight container in the refrigerator for up to one week.

Can I make this recipe gluten-free?
Yes, you can substitute gluten-free flour for the all-purpose flour to make this recipe gluten-free.

Is there a substitute for honey in this recipe?
Maple syrup or agave nectar can be used as alternatives to honey for a similar sweetness in the sauce.

Can I use chicken thighs instead of chicken breasts?
Yes, you can use boneless skinless chicken thighs as a substitute for chicken breasts, adjusting the cooking time as needed.